hello@publika.in

Ayurvedic Nutrition and Wellness

0 Students

0 Lectures

House of Yum

Organization

What Will You Learn?

Understand Ayurvedic principles and how they relate to nutrition.

Be able to create personalized meal plans based on Ayurvedic guidelines.

Identify their dosha and learn how to balance it through diet.

Know how to use common herbs and spices to enhance health.

About This Course

This course explores the principles of Ayurvedic Nutrition, an ancient system of holistic health. Participants will gain a deep understanding of how food, lifestyle, and mental wellness work together to create balance within the body. Through this course, you will learn how to create personalized diets based on Ayurvedic doshas, improve digestion, and use foods as medicine to enhance overall health. Practical applications of Ayurvedic dietary practices will be covered, alongside food pairings and healing herbs.

Requirements

No prior knowledge of Ayurveda is needed.

Open-mindedness towards holistic approaches to health and wellness.

A willingness to experiment with new foods and healing herbs.

Trusted Companies

+3200 Companies trusted our courses for their staff tutoring

FAQ

Check the frequently asked questions about this course.

Do I need to have prior knowledge of Ayurveda?

No prior knowledge is required. This course is designed for both beginners and those who want to deepen their Ayurvedic understanding.

Is this course online or offline?

The course is available both online and offline (in-person workshops based on location). Online sessions are interactive with access to recorded materials.

How long will it take to complete the course?

The course duration is 4 weeks, with weekly sessions that can be attended live or via recorded materials at your convenience.

Will I receive certification?

Yes, upon completing the course and submitting the final project, you will receive a certification in Ayurvedic Nutrition.

Can I apply this knowledge in my daily life?

Absolutely! This course is designed to be practical and applicable to your everyday diet and lifestyle.

House of Yum

7 Courses

0 Students

House of Yum is a culinary innovation house under the iViRTH Ecosystem, where food, technology, and consciousness merge into one seamless experience. Born from the philosophy of Rasa — the essence of flavor and emotion — House of Yum redefines what it means to eat, cook, and connect. From smart IoT beverage and food dispensers, to AI-curated nutrition, to farm-to-table experiences, House of Yum blends ancient Indian culinary wisdom with futuristic personalization. Every product, meal, and design we create carries a resonance — a story of sustainability, sensory delight, and soulful innovation. At House of Yum, eating is not just consumption — it’s participation in a living system of taste, ...