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About This Bundle
The Mindful Living Bundle is designed to help you slow down, reconnect with yourself, and live with clarity and purpose. Drawing from ancient wisdom and modern psychology, this program strengthens your Spiritual Quotient (SQ), Emotional Quotient (EQ), and Intellectual Quotient (IQ).
Through guided practices in meditation, mindful communication, and applied life philosophy, you will learn to balance emotions, build resilience, and create harmony in daily life.
Whether you are a beginner or a practitioner, this bundle offers practical techniques to bring mindfulness into every aspect of your lifestyle.
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Bundle Details
Courses
1
Sections
8
Lessons
0
Duration
16:00 Hours
Students
0
Created Date
5 Sep 2025
Updated Date
5 Sep 2025
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